This juice contains produce that are super high in water content and yields a ton of juice (helpful when it comes to prep/cleanup/and of course $$). Containing cucumber, celery, apples, bell peppers and lemon it gives you 3 large servings (16-20 oz. each serving). Celery contains high levels of silicon which helps to strengthen joints, bones, arteries, and connective tissues. The combination of veggies gives you a juice high in antioxidants, Vitamin C, beta-carotene and manganese. Drink up - this is a green JUICY juice!
Green & Juicy
- 3 Apples
- 1 Yellow Bell Pepper
- 1 Cucumber
- 1 bunch Celery
- 1 Lemon
- Wash all ingredients well.
- Remove stem and seeds from the bell pepper and chop off the end of the celery bunch.
- Add all ingredients to the juice extractor.
- Serve: Seal in 3 mason jars and store for 48 hours in the refrigerator.