PB +J Overnight Oats

The #1 Meal Prep strategy I always recommend to my clients? Overnight Oats. Using PB2, chia seeds and blueberries this recipe is delicious perfect combo of fiber, protein, healthy fats and antioxidants.

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My FAVORITE Banana Pancakes

This recipe is my favorite because it takes no time at all, tastes delicious and is high in protein with some fiber rich carbs.  It's just TWO ingredients with a  flavor of cinnamon and vanilla.  

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