Holiday Apps & Desserts

Looking for some HEALTHY holiday appetizers and desserts?  Get over 15 different creative ways to pull in healthy proteins and fats, increasing the fiber and cutting out the high amount of added sugar and saturated fats/butter that most holiday recipes have.  I served these at my cooking demo last week and they ALL were a HIT!! Plus these are practical and realistic suggestions - no more than 5 minutes of prep for most (if not ALL of these recipes).  Enjoy!

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Holiday Eating Guide 2016

Need some help making it through the holiday season?  Checkout what best practices you need to start doing NOW - print out this PDF and keep it with you all holiday season long!

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