In an effort to encourage you to investigate all aspects of your health, please take a listen to the following podcasts I have recorded on many integrative topics below:


Fitness Candor Podcast.  I LOVED the conversations on this podcast -  Eric is the owner of Eric Feigl Personal Training located in Cincinnati, OH and has a wealth of knowledge and some great leaders in the field.  We have been doing quite a few podcasts on nutrition, holistic health, and making changes in your life. Eric's got a ton of great content but click on the podcasts for especially juicy content with your truly! =)