Move & Think. My Philosophy & Integration.

Throughout myjourney of countries, cultures, and languages, I've been led down a path that has the power to change the world, to change our lives completely. I want to share that with you! Yoga is different for everyone - it doesn't mean flexible bodies, it doesn't mean touching your toes.  Yoga is union between your soul and supersoul, between yourself and connecting with the higher energy powers of this cosmic world.  I bow to the light within myself, and the light and energy I see & feel within every other creature - Namaste. The practice of Yoga is powerful in all it has to offer our spirit, body, and mind.

Practice With Me

All Levels, Ashtanga, Restorative at Living Water Yoga, Lockport IL Tuesday Nights 515, 6:30, 7:45pm

Vinyl Vinyasa at Shiva Shack Chicago, IL Wednesday Nights 6-7:30pm

Contact me HERE for a PRIVATE yoga class or lunch break yoga at your corporate office.