Move & Think

Throughout myjourney of countries, cultures, and languages, I've been led down a path that has the power to change the world, to change our lives completely. I want to share that with you! Yoga is different for everyone - it doesn't mean flexible bodies, it doesn't mean touching your toes.  Yoga is union between your soul and supersoul, between yourself and connecting with the higher energy powers of this cosmic world.  I bow to the light within myself, and the light and energy I see & feel within every other creature - Namaste. The practice of Yoga is powerful in all it has to offer our spirit, body, and mind.


Practice With Me

Vinyasa II, Tuesday 6:00-7:00pm. The Yoga Bar Newport

Vin/Yin Yoga, Thursday's 7:15-8:30pm. The Yoga Bar Cincinnati

Contact me HERE for a PRIVATE yoga class or lunch break yoga at your corporate office.