Tools, Tips, & Links

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As a Dietitian, I work with multiple companies and groups to provide meal planning services, nutrition guidance, social media for nutrition and health and more.  Checkout the following for some of my work.  Checkout some of the Content I manage or have created to make your life EASIER!


RESOURCES  & TOOLS I USE WITH CLIENTS:


Stress Reduction & Self-Compassion


Habit Change


Food Blogs, Eating Local + Media