Quinoa Sweet Potato Power Bowl
Mid-Week Power Bowl is always a favorite in our house, and likely because it is SO easy - it is simply leftovers! Cooked quinoa, roasted sweet potatoes and broccoli - add anything else that you like to make it YOURS!
Thai-Inspired Turkey Burger
Need easy? Want healthy? Getting bored of the same 3 dishes can be one of the main reasons I hear new clients have gone back to old (unhealthy) habits after trying to make changes in the past... so here is your answer - 3 Ingredients to a new inspired burger!
Roasted Parsnip Fries
I always used to walk by these funny looking "white carrots"... until one day I picked them up and was forever changed.
Holiday Apps & Desserts
Looking for some HEALTHY holiday appetizers and desserts? Get over 15 different creative ways to pull in healthy proteins and fats, increasing the fiber and cutting out the high amount of added sugar and saturated fats/butter that most holiday recipes have. I served these at my cooking demo last week and they ALL were a HIT!! Plus these are practical and realistic suggestions - no more than 5 minutes of prep for most (if not ALL of these recipes). Enjoy!