Instead of frying, just roast these tasty little florets a high temperature for a crispy broccoli piece that has tons of crunch with a lot less oil.  Sometimes it’s just a matter of getting creative with our vegetables to keep things interesting!! This dish goes wonderfully with a drizzle of a mediterranean style dressing of tahini-garlic-lemon. 

These easy marinated cherry tomatoes are bursting with flavor, so easy to prepare, and perfect for hydrating your skin and cells on a hot summer evening.  Whip up this 5 min cherry tomato salad, perfect addition over fresh fish, on the side with a meat/fish, or even just tossed with some chickpeas, quinoa, or spinach for a meal. 

This is one of our favorite vegetarian dishes at home because it's so full of flavor and it's really just a ton of fiber rich veggies along with plant-based protein!  

Looking for a crockpot favorite? This recipe is SOO simple and tastes amazing.  You know those easy "go-to" meals you always seem to have up your sleeve for a "just in case" night?  Well this is one of them!  Dig in!

I love this recipe (and any of my easy roasted vegetables and salads you'll see in this blog) because it takes virtually no time other than maybe 5 minutes to chop/wash a few items. Let's get cooking! =)

Need easy? Want healthy? Getting bored of the same 3 dishes can be one of the main reasons I hear new clients have gone back to old (unhealthy) habits after trying to make changes in the past... so here is your answer - 3 Ingredients to a new inspired burger! 

This baked garlic salmon is SO easy, takes only 5 minutes to put in the dish, and then 15 minutes to cook.  The mediterranean style flavors of lemon, extra virgin olive oil, and thyme make for a delicious table favorite.  Pair with a side of roasted asparagus or a simple arugula salad.