Thanks for the visit & welcome to my site! I'm a Registered Dietitian and Registered Yoga Teacher located in Chicago, IL (and also working with clients virtually all over the country!) passionate in helping others achieve and maintain their health goals! If you are looking for a specific plant-based recipe or services just use the search bar for a quick search of the site!




Foundation Nutrition

Healthy Recipes + Meal Planning

Nutrition + Health Coaching

Healthy Mindset + Body Image Development

Holistic Lifestyle Changes

Yoga Services

These are the areas which I emphasize as a Dietitian and a holistic practitioner. Checkout more About Me and my Services!

Latest Blog Posts...