The best E-lyte out there I’ve found for athletes and those who are not getting enough solid Sodium, Potassium, Magnesium in their diet alone. We live in a world where our soil is depleted of these key minerals that help our brain, body, and cellular systems work optimally. The flavors are amazing - Citrus Sea Salt is my fave and the chocolate no joke tastes like hot coco with hot water!

Analyze in real-time how your body responds to food, exercise, stress, and sleep by assessing your blood glucose levels in REAL time. Theia's weekly insights give you small sustainable changes that you can keep for the rest of your life. The best part? You get access to my practitioner dashboard if you want feedback on your levels. And the cost?! IT’s THE CHEAPEST on the market I’ve found!!! I use this with my clients and even just 2-4 weeks looking at your glucose levels can help you make big changes to achieve your goals!

Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family!

I used this for my daughter after we had an unplanned Cesaeran birth. I wanted to learn what I needed to optimize my baby’s gut mirobme as C-section births do not get the same bacteria.

Why Test?
1) Get to the root cause of chronic conditions. Reduce microbiome risk and relieve eczema, colic, allergies, constipation, and other gut-related issues
2) Support mom’s health pre conception, during pregnancy and post partum (which influences baby)
3) Support Baby’s heath, immunity and long term health outcomes

Nontoxic and quality products that WORK are always what I’m looking for… I’ve tried a lot of brands out there but AN Skin is by far my FAVORITE. I have seen the best results in myself and my clients hands down. You may be asking yourself “What’s so special about medical grade skincare?” Good question! Put simply, medical grade skincare is clinically proven, safer, and more effective than over-the-counter skincare. When you invest in medical grade skincare, you invest in skincare that actually creates change within your skin for both immediate and lasting results.

OK - this is hands down a MUST in my bedtime routine. I was looking for a wind down meditation to fall asleep to, however I’ve had a good track record of keeping my phone OUT of the room… I didn’t want to fall asleep to youtube or another app that I’d fall asleep to with EMF and blue screens at my bedside. ZENIMAL was literally my answer… screen free, you hit one button and it’s either a guided meditation or just sounds… It can’t get much simpler than that! And at the end of a long day - I just want SIMPLE, EASY + a pavlovian response that’s trained me to know “it’s wind down time” as soon as I hear the light “gong sound” before the 15 minute meditation begins. Can’t recommend enough!!! Adults, Kids + Grandparents! =))

it’s hard… eating healthy while on the go, doing a million things but also wanting to nourish my body in a way I feel good about. These bars support hormone health and is organic filled with some of the highest quality nutrients between nuts seeds, and spctialty ingredients liek ginger, maca, and goji berries. Founded by a Dietitian who also believes in QUALITY FOOD MATTERS! Hands down one of my favorite bars I’ve found!

USE CODE: KRISTEN10 for 10% discount

Pure, complete nutrition made with approved ingredients for busy on the go people who need a quick snack/mini meal that they can trust. GF, Dairy Free, Soy Free, Egg Free. No peanuts, tree nuts. 20g Protein to help support blood sugar management and comes in vanilla and chocolate delicious flavors.

If you’re looking to make changes in your life, journaling is a great place to start. I LOVE the journal for mindful living, each day feels so curated to what I need with gorgeous pages and prompts!

Bone broth is amazing for gut health, immune health and even hormones. I love the chicken bone broth but the flavored ones are great in this line - turmeric ginger, lemongrass and mushroom chicken!

The benefits of mushrooms are UNREAL - and you can’t taste them but you DO get the benefits of improved cognitive performance, better energy, mood improvements, support for immune system. I love the THINK or PERFORM for energy and a solid productive work day. I use the DEFEND or BALANCE for immune system or for needing to balance out feeling a little anxious. And I love the CHILL for night time =)

Hands down the best Juicer I’ve used! Get the J2 it’s EASY clean up and I’ve used a LOT of juicers over the years- best quality and easiest to use!!

I am obsessed with this brand - their products are awesome - My personal favorite is the Wild Focus and Cocotropic for focus. They have great blends for mushrooms, whey, matcha, cacao, and high quality superfoods!!

Loveee my Solly Baby Wrap! It’s allowed me to meal prep with baby, go on a hike (where the stroller was “too offroading”. We’ve been looking at properties so I just wrap her up and walk through the houses (carrying her in the carseat carrier is too heavy + bulky). Having her head right at my chest helps me feel connected and calms her right now - plus it’s the ultimate oxytocin effect for mama to have your baby right at your chest… but yet I can still do things I want to do. It’s important that as a parent I bring her into my life, make her a part of it.. and wrapping her up to me allows us to have that bond together! USE LINK ABOVE FOR 10% DISCOUNT!