The #1 Meal Prep strategy I always recommend to my clients? Overnight Oats. Using PB2, chia seeds and blueberries this recipe is delicious perfect combo of fiber, protein, healthy fats and antioxidants.

This recipe is my favorite because it takes no time at all, tastes delicious and is high in protein with some fiber rich carbs.  It's just TWO ingredients with a  flavor of cinnamon and vanilla.  

My clients often share how challenging it is to make healthy work when they travel so often - but I travel too! And that's exactly why I made these today...little to no added sugar but still taste sweet and amazing, perfect moistness, fiber, protein and overall great nutrition.

Breakfast Egg Pizzas?! My clients are always looking for easy ways to make breakfast happen which is why I'm posting this!  Whether its a breakfast, pre or post workout meal/snack, I've even used this recipe as an easy & delicious grab and go option for a meal or snack!

Need something EASY? Just3 ingredients that I know you have on hand! Packed with protein and fiber to start your morning with a fast metabolism.