4 Ingredient Banana - Oat - Protein Pancakes!

Breakfast
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🥞 BANANA OAT PROTEIN PANCAKES 👏

I will just leave it at that. SO GOOD (& good for you- fiber, protein, potassium, choline), perfect for post workout, post run, or just when you are craving some yummy carbs on a saturday morning and don’t want to feel crappy after! =)

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INGREDIENTS

▪️1/4-1/2 cup rolled or quick oats

▪️1 banana (make sure very ripe!)

▪️2 eggs

▪️1/2 cup protein powder

▪️Shake is cinnamon & Salt

*OPTIONAL: frozen berries

*OPTIONAL: nut butter

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  • BLEND in a blender about 30-60 seconds (this step is important), if the mix is too thick add a splash of almond milk)

  • Then place on griddle w butter, flipping after ~3 minutes for a golden brown.

  • Take the cakes off, and add cup of frozen berries to the skillet. Shake a few times until melted for a “berry jam” and layer on top of your cakes. I like to drizzle some nut butter on top!

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