Spaghetti Squash Marinara (Meal Prep)

Meal Prep is one of the biggest time savers for the week - and this recipe has truly been a lifesaver and a household favorite.  It's easy to make (you can use your crockpot), it's filling, stores well, and it's highly nutrient-dense - high quality protein paired with fiber rich spaghetti squash, micronutrients and heart healthy lycopene from tomatoes, immune boosting onion and herbs.  

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Salad Salad

Mediterranean Quinoa Salad

This easy EASY dish, uses fresh ingredients, herbs (parsley) that has potent liver detoxifying properties, and the whole grain  QUINOA (one of my absolute favorites) which is high in protein AND fiber.  Have this meal for dinners, lunches, or small serving for snacking. Enjoy!

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