3-Ingredient Butternut Squash Soup

Enjoy this warming Cinnamon spiced, naturally sweet and nourishing Butternut Squash Soup. With only 3 ingredients it takes just under 5 minutes to whip together! 

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Easy Grilled Chicken (2 Ways)

Preparing extra proteins, like chicken, hard boiled eggs, bean salad, quinoa, tuna salad, etc. is a great way to help keep your health goals in check.  These lemon-dijon chicken tenders AND Buffalo Spiced Chicken are an easy and delicious way to prepare for your week!

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Superbowl "Nachos" (Paleo Friendly)

Gobble down these Paleo Nachos! Incredibly delicious and probably the easiest 5 minutes of a fancy looking nacho dish you've ever thrown together. This recipe uses high fiber chips with very few ingredients (only sweet potatoes and oil!), and has a lean protein (chicken breast) and healthy fats and nutrients (avocado, tomato, romaine).  You will LOVE this recipe! 

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