Miscellaneous Miscellaneous

15-Minute Mussels Stew

This delicious soup is one of the easiest soups you've ever made.  Just 3 oz. of muscles has 20 g of protein and over 300%. Try this warming recipe any time of the year, for a tasty seafood dinner meal rich in B vitamins, protein, and healthful nutrition.

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    Soup/Salad Soup/Salad

    Skinny Chicken Soup

    This comforting crockpot recipe has only 6 ingredients: shredded chicken, savory seasoned carrots, onions and celery and chicken broth which will provide you with fiber and protein (without the refined carb noodles) to fill you up and keep you satisfied in these cooler months

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    Soup/Salad Soup/Salad

    Carrot Ginger Soup

    This is a colorful, vibrant soup is so easy and very cheap to make with ONLY 5 ingredients! The carrots and sweet potatoes provide beta-carotene to improve our immune system and give extra dose of Vitamin A and fiber.  The ginger helps to improve our digestive system and give some relief to any pain or inflammation in the body.  

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